For most people--and especially for the business owners and entrepreneurs--the right time to take a break simply does not exist. While you are relaxing on the beach, your customers may be desperately trying to reach you, work may be accruing and potential clients may be switching to your competitor. So taking a break can then be a serious professional peril.

But going for a getaway or taking a breather from work is one of the best things anybody can do for their private and work life. Constant work with no down time can lead to reduced productivity, viewpoint and creativity. Going away on a break gives us an opportunity to recharge. By carving out some time away from the daily grind, the hardworking one can even help to prevent depression.

With the right planning and attitude, anyone can have the time and resources they need to walk away from the office. A little additional attention to detail will help to make you feel confident that your job will be there when you get back.

The more you prepare for a vacation, the less you will need to worry about the work you leave behind. Give your colleagues and clients as much notice as possible. Left behind with address and phone number where you can be reached during an emergency. Authorize subordinates to handle tasks in your absence. Specify how you want to be contacted, and under what circumstances. If you need to check in with the office, set a time each day when you will do so, and then give your BlackBerry a break.

Force yourself to choose a date, and plan for a vacation. In this time and day, holidays do not just happen, you must plan for it. If you are running a one-person shop, think about hiring freelancer to help out while you are away. You can sign on a freelance assistant to keep track of your e-mail and phone communications.

You can spend less by tacking on a couple of days of holiday break to your next business trip. Plan a day for a guided tour or a walk about. Preferably get your partner to join you.

If you are an employer, be a good role model to your employees, and go for that getaway. When your staff do the same, contact them only in a real emergency. By toiling away without a holiday, you only confirm that you are another martyr, not that you are important. So treat your private and professional lives with equal regard, take a break and go for a getaway.

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